This class is for moms and babies ages 6 weeks-12 months. It's a great way to be a part of an understanding community of other new moms! You are more than welcome to bring all the support items you need (blankets, carriers, strollers, etc). Caregivers and dads welcome also!

Location: Yoga class in Midtown Birth Center’s downstairs classroom. We have mats available or bring your own!

Time: Every Tuesday at 11:30 am. Please RSVP below as space is limited.

• About the Instructor

  A White Lotus certified yoga instructor, Mary had the privilege of studying directly under Tracey and Ganga White, gaining her 200hr as well as Advanced Yoga Teaching certifications in Vinyasa yoga.